Posts by Motiv8 Your Life
Heres a #DoThisAtHome exercise for you. Push-ups with a Dumbell
Heres a #DoThisAtHome exercise for you. Push-ups with a Dumbell Push/Drag. These are crazy on your core! Try to keep your body square to the ground w...
Heres a #DoThisAtHome exercise for you. Push-ups with a Dumbell Push/Drag. These are crazy on your core! Try to keep your body square to the ground w...
Warrior Rows on the Bosu.
My form needs major work. I was just
Warrior Rows on the Bosu. My form needs major work. I was just videoing myself to see where I need improvement and thought Id go ahead and share. Pr...
Warrior Rows on the Bosu. My form needs major work. I was just videoing myself to see where I need improvement and thought Id go ahead and share. Pr...
#TryThisAtHome
If you do not have a Bosu, you can do this with
#TryThisAtHome If you do not have a Bosu, you can do this with anything stable enough to elevate your feet OR just on the floor. ➡️Bosu Bridge�...
#TryThisAtHome If you do not have a Bosu, you can do this with anything stable enough to elevate your feet OR just on the floor. ➡️Bosu Bridge�...
Yay for todays #DoThisAtHome video!!!
I recorded this last night
Yay for todays #DoThisAtHome video!!! I recorded this last night after class. This move is called Plank Rocker. It is from the newly released Insani...
Yay for todays #DoThisAtHome video!!! I recorded this last night after class. This move is called Plank Rocker. It is from the newly released Insani...
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