NuWave Wellness Center Posts - TopicsExpress

Changing the rules of dieting can change how much your diet rules
Changing the rules of dieting can change how much your diet rules your life. In this article youll find something a little different than the usual i...

Studies have found that tilting your head a mere 15 degrees while
Studies have found that tilting your head a mere 15 degrees while texting puts 27 pounds of pressure on your spine, and a 30 degree neck tilt could eq...

Did you know that your desk job can actually change your muscle
Did you know that your desk job can actually change your muscle composition? To stop this from happening, here are a few good exercises that can help...

For some of us, the setback of a head cold can last as long as a
For some of us, the setback of a head cold can last as long as a few weeks at a time, which can drastically effect our workout routine. To spend that...

Long time ago, Hippocrates said Let Food be Thy Medicine..., to
Long time ago, Hippocrates said Let Food be Thy Medicine..., to bring that saying up to par with our times now, we need to change it to Let GOOD Food ...

Every grocery store now has an Organic section. Daily, we hear the
Every grocery store now has an Organic section. Daily, we hear the benefits of eating organic vs. conventional, and there this a lot of research and t...