Opt Outdoorphysicaltraining Posts - TopicsExpress

Wiiinnndddyyy one tonight, but that didnt stop you all from coming
Wiiinnndddyyy one tonight, but that didnt stop you all from coming and Smashing tonights sessions at both Cofton Park with Clare and Matt & Alcester R...

2 Chilly Sessions to start with tonight but of course that didnt
2 Chilly Sessions to start with tonight but of course that didnt last long: Droitwich Rfc with Clinton & Matt, Lots of Boxing moves throwing Punches ...

Great night at O.P.T, Cofton Park with Clare & Clinton and
Great night at O.P.T, Cofton Park with Clare & Clinton and Alcester Rfc with Barny & Matt. Warm one tonight with lots of hard work and determination b...

Opt Demons a massive turn out at both parks tonight. First
Opt Demons a massive turn out at both parks tonight. First stop Cofton Park with Clare & our newest instructor addition Dominic. Supergroup at Coft...

Bored of your same old stuffy gym or routines, want to try
Bored of your same old stuffy gym or routines, want to try something different? Then heres why you should choose O.P.T: 1. We incorporate fun into ou...

2 Cracking sessions tonight at O.P.T: Firstly Droitwich Rfc
2 Cracking sessions tonight at O.P.T: Firstly Droitwich Rfc with Matt, lots of variety tonight from Superman press ups, Bear Crawl Press ups, Squat T...

2 Awesome Sessions tonight with Barny and Charlotte at Arrow
2 Awesome Sessions tonight with Barny and Charlotte at Arrow Valley Lake & Matt and Gavin at Droitwich Rfc, as always lots of fantastic work, Grit and...