Pam LaPlante Shattuck Posts - TopicsExpress

The Power of Praise I will bless the LORD at all times; His
The Power of Praise I will bless the LORD at all times; His praise shall continually be in my mouth. Psalm 34:1 (New American Standard Bible) David...

Displaying the Banner Quite often, you can get really psyched,
Displaying the Banner Quite often, you can get really psyched, excited, and motivated to do something. Be it weight loss, spring cleaning, relationshi...

#195 Tip for the Day: If you are losing 2-8 pounds a month than
#195 Tip for the Day: If you are losing 2-8 pounds a month than you are losing at a rate that is considered healthy....especially if this is after you...

Freedom of Silence He was oppressed and He was afflicted, yet He
Freedom of Silence He was oppressed and He was afflicted, yet He did not open His mouth; like a lamb that is led to slaughter, and like a sheep that...

#14 Tip for the day: Realizing the choice lies within you is
#14 Tip for the day: Realizing the choice lies within you is empowering! I always have a choice and so do you. We choose to eat healthy or unhealth...

Sciatica update: Today (1 month and 1 day after going on short
Sciatica update: Today (1 month and 1 day after going on short term from work) I was able to go on a 3 mile walk with my dog, Lily. It took us an ho...

#55 Tip for the day: Make your goals more about your actions
#55 Tip for the day: Make your goals more about your actions over a certain period of time rather than a number on the scale. The scale reading wil...

#32 Tip for the day: It helps to ask yourself “why?” When
#32 Tip for the day: It helps to ask yourself “why?” When you are struggling, ask yourself why you are making poor choices. Why are you opting ...