Rachel Salzwedel Posts - TopicsExpress

So last night I had mentioned I had spent some time with some
So last night I had mentioned I had spent some time with some amazing ladies puttin a little something together! We spent the evening pushing ourselve...

I am love, love, loving PiYo!!!! My strength and flexibility has
I am love, love, loving PiYo!!!! My strength and flexibility has grown so much!!! My first month I lost a inch and a half in my waist, and grew a 1/4 ...

Fit Club every week isnt just about a workout, its about getting
Fit Club every week isnt just about a workout, its about getting together with family and friends! Being there to help support each other, encouragin...

I am so excited I cant wait for our first PiYo Group to start
I am so excited I cant wait for our first PiYo Group to start Monday! Who says you to jump, grunt, and strain to have a great workout? PiYo gives you...

Whoop whoop, my girl signed her first coach today! I cant
Whoop whoop, my girl signed her first coach today! I cant begin to tell you how proud of this girl I am! I have watched her not only change her own...