Robert Santana Posts - TopicsExpress

Interesting observation: When I go to a lifters gym where
Interesting observation: When I go to a lifters gym where people are real strong and have a some sort of idea of whats going on training wise, the me...

FINALLY the last of my novice goals and new PR! Rocked my brand
FINALLY the last of my novice goals and new PR! Rocked my brand new BioLayne LLC shirt.....reppin Dr Layne Norton...thanks buddy And of course majo...

Mini rant....well not so mini Nurse approaches me and asks me
Mini rant....well not so mini Nurse approaches me and asks me resident had significant weight gain over several months, what are we doing? I respon...

Ok my turn to rant. Next time someone wants to tell my long
Ok my turn to rant. Next time someone wants to tell my long femured lifters that their spine is going to snap like a twig from leaning over on their ...