Roberta Alvarado Posts - TopicsExpress

https://youtube/watch?v=O4XskfT6vNY Missed the Boat While were
https://youtube/watch?v=O4XskfT6vNY Missed the Boat While were on the subject Could we change the subject now? I was knocking on your ears door but yo...

Day 7/7 of challenge was actually yesterday but I forgot. Super
Day 7/7 of challenge was actually yesterday but I forgot. Super long winded. 1. Im grateful for my puppy dog Fridaxo for being so sweet and calming d...

I learned hakini mudra about 20 yrs ago without knowing the name.
I learned hakini mudra about 20 yrs ago without knowing the name. I have used it so much in and out of meditation that its a somewhat habitual pose I ...