Posts by Shanthis Gym
Shoulderstand (sarvangasana) is often referred to as the “queen
Shoulderstand (sarvangasana) is often referred to as the “queen of all yoga postures,” with Headstand being deemed the “King.” The many benefi...
Shoulderstand (sarvangasana) is often referred to as the “queen of all yoga postures,” with Headstand being deemed the “King.” The many benefi...
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