Sleep Magic Posts - TopicsExpress

Talking literally physically strengthens what are known as
Talking literally physically strengthens what are known as synapses in the brain. Talking is how most of the programming of these synapses came into b...

Sometime during the day, or at your bedtime, not necessarily when
Sometime during the day, or at your bedtime, not necessarily when you are lying down in bed, but just before going to sleep sometime, remember somethi...

One of the reasons that affirmations have such a hard time really
One of the reasons that affirmations have such a hard time really working is because of attractors and programming. And I use the word, really, on pu...

It is not an easy job to deconstruct a reality that is decades
It is not an easy job to deconstruct a reality that is decades old, because the very biology of your body has been instructed to physically sustain th...

Any memory of which you are conscious, good or bad, points to at
Any memory of which you are conscious, good or bad, points to at least two things, 1) theres a neural pathway there, and 2) on either side of that mem...