Posts by Stop Chasing Pain
Dont look for the big quick improvements. Seek the small
Dont look for the big quick improvements. Seek the small improvement one day at a time. Thats the only way it happens-- and when it happens, it lasts....
Dont look for the big quick improvements. Seek the small improvement one day at a time. Thats the only way it happens-- and when it happens, it lasts....
Force has no place where there is need of skill.
Force has no place where there is need of skill. -Herodotus Ever tried learning something new? Especially when it comes to a movement pattern. What h...
Force has no place where there is need of skill. -Herodotus Ever tried learning something new? Especially when it comes to a movement pattern. What h...
Increase in technology. Increase in research. Increase in
Increase in technology. Increase in research. Increase in availability of knowledge to everyone. Increase in access to fitness Yet lower back pain ...
Increase in technology. Increase in research. Increase in availability of knowledge to everyone. Increase in access to fitness Yet lower back pain ...
Movement Mojo Tip of the Day:
Movement sparks the brain. If you
Movement Mojo Tip of the Day: Movement sparks the brain. If you hit a roadblock when learning or perhaps you are struggling with an idea or project�...
Movement Mojo Tip of the Day: Movement sparks the brain. If you hit a roadblock when learning or perhaps you are struggling with an idea or project�...
...fatigue is actually a central (brain) perception, in fact a
...fatigue is actually a central (brain) perception, in fact a sensation or emotion and not a direct physical event. This stems directly from our inte...
...fatigue is actually a central (brain) perception, in fact a sensation or emotion and not a direct physical event. This stems directly from our inte...
Teachers often ask students to pay attention, to study and
Teachers often ask students to pay attention, to study and remember what they read and hear, to write papers, and even to do complex research projects...
Teachers often ask students to pay attention, to study and remember what they read and hear, to write papers, and even to do complex research projects...
When teaching someone how the body is interconnected its always
When teaching someone how the body is interconnected its always more powerful to feel it rather than tell it. An example: Someone has chronic lateral...
When teaching someone how the body is interconnected its always more powerful to feel it rather than tell it. An example: Someone has chronic lateral...
Cadaver studies have shown that these deep lateral rotators are
Cadaver studies have shown that these deep lateral rotators are myofascially connected to the pelvic floor, or the bottom of our lumbopelvic cylinder....
Cadaver studies have shown that these deep lateral rotators are myofascially connected to the pelvic floor, or the bottom of our lumbopelvic cylinder....
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