Posts by TAGG CrossFit
We finally have our rings and ropes up! It was a pretty epic
We finally have our rings and ropes up! It was a pretty epic (Read: Tedious) 5 hours of an installation but we did it. A BIG BIG BIG BIG BIG thank you...
We finally have our rings and ropes up! It was a pretty epic (Read: Tedious) 5 hours of an installation but we did it. A BIG BIG BIG BIG BIG thank you...
Every morning, we drink a cup of coffee after the morning classes
Every morning, we drink a cup of coffee after the morning classes and see what CrossFit has to offer in the way of knowledge, new coaching tips or ins...
Every morning, we drink a cup of coffee after the morning classes and see what CrossFit has to offer in the way of knowledge, new coaching tips or ins...
A very big HAPPY BIRTHDAY to and all round great guy, one of our
A very big HAPPY BIRTHDAY to and all round great guy, one of our oldest members and now an intern coach - Greg McDonald. We hope you have an amazing d...
A very big HAPPY BIRTHDAY to and all round great guy, one of our oldest members and now an intern coach - Greg McDonald. We hope you have an amazing d...
FRIDAY 25 JULY 2014
WOD
At TAGG CrossFit we are not just
FRIDAY 25 JULY 2014 WOD At TAGG CrossFit we are not just about who has the ability to throw the heaviest weight above their head or achieving the h...
FRIDAY 25 JULY 2014 WOD At TAGG CrossFit we are not just about who has the ability to throw the heaviest weight above their head or achieving the h...
MONDAY 17 MARCH 2014
WOD
STRENGTH/SKILL: 4 Rounds for
MONDAY 17 MARCH 2014 WOD STRENGTH/SKILL: 4 Rounds for quality - 10m Handstand Walk or 2x12 Shoulder Touches - x8 Eccentric Ring Rows Tempo 1,0,3,0 -...
MONDAY 17 MARCH 2014 WOD STRENGTH/SKILL: 4 Rounds for quality - 10m Handstand Walk or 2x12 Shoulder Touches - x8 Eccentric Ring Rows Tempo 1,0,3,0 -...
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