Graham CrossFit Posts - TopicsExpress

The new year always brings some reflection on the year we leave in
The new year always brings some reflection on the year we leave in the past and this has been a great year as a Sweat Angel gym. As most of you know, ...

Iron Bar Ladies Night, this Sunday, 11/16 at 5pm at Salon Divine.
Iron Bar Ladies Night, this Sunday, 11/16 at 5pm at Salon Divine. They are hosting us for this special event and we hope to see you there! Lorna Jane ...

Have you signed up for a heat? Have you made your donation yet?
Have you signed up for a heat? Have you made your donation yet? Barbells for Boobs is quickly approaching, this Saturday, 10/25! There is no fee to pa...

What an awesome morning we had at our Kickin Asphalt 5k Run at
What an awesome morning we had at our Kickin Asphalt 5k Run at Emerald Ridge High School! Our athletes did amazing and handled the steep hills of the ...

Saturday mornings CrossFit class had a little bit of everything
Saturday mornings CrossFit class had a little bit of everything and that little bit of everything added up to a whole lotta awesomness! Check out Char...