Posts by Tiffany Biggs
I had a request for a video demonstrating proper form when
I had a request for a video demonstrating proper form when deadlifting. This is one of my favorite exercises because it works the area between your ha...
I had a request for a video demonstrating proper form when deadlifting. This is one of my favorite exercises because it works the area between your ha...
Im glad I had some extra video saved up! I didnt work out
Im glad I had some extra video saved up! I didnt work out yesterday because I came down with a head cold and it was everything I could do to drive hom...
Im glad I had some extra video saved up! I didnt work out yesterday because I came down with a head cold and it was everything I could do to drive hom...
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