Two Hearts Yoga Posts - TopicsExpress

Yoga works by engaging the whole body and mind, providing
Yoga works by engaging the whole body and mind, providing activities that incorporate learning styles such as visual, kinesthetic, musical, intuitive,...

Two Hearts Yoga Pose of the Week Staff Pose Vrksasana Sit
Two Hearts Yoga Pose of the Week Staff Pose Vrksasana Sit with your legs extended. Widen the pelvic floor by rotating your legs inward (the inseam ...

Here at Two Hearts Yoga we guide women through a safe modified
Here at Two Hearts Yoga we guide women through a safe modified prenatal yoga practice. Prenatal yoga helps build strength, flexibility and confidence ...

We are so excited to have Sharon Holly at Two Hearts Yoga this
We are so excited to have Sharon Holly at Two Hearts Yoga this weekend as she guides our little heroes through their yoga practice! Kimberly will be b...