UltimateFitness Downpatrick Posts - TopicsExpress

Down District Council What is your problem? I know for a fact that
Down District Council What is your problem? I know for a fact that We are not the only ones to come out and show our disgust at the state of Downpatri...

Winter membership intake. As we approach our membership limit we
Winter membership intake. As we approach our membership limit we are able to take in 15 new members to our fitness family. This is your chance to join...

Box Jumps- Ask someone to jump 20-24” in the air, no problem.
Box Jumps- Ask someone to jump 20-24” in the air, no problem. Ask them to jump onto a wooden or steel box, big difference. Now, most people have ...

Muscle Ups- Ahh, the ever elusive muscle-up. Trying to pull
Muscle Ups- Ahh, the ever elusive muscle-up. Trying to pull yourself up on top of the rings from a hanging position. I’ll just swing back and for...