Posts by William Toland
It took me 2 hours to recover from 3 hours of working out. Man. Im
It took me 2 hours to recover from 3 hours of working out. Man. Im talking heavy lifting, core strength work, sprints, and jogging 3 miles on the side...
It took me 2 hours to recover from 3 hours of working out. Man. Im talking heavy lifting, core strength work, sprints, and jogging 3 miles on the side...
Last week I hauled ass on a six mile run and beat time of an even
Last week I hauled ass on a six mile run and beat time of an even 46 minutes, down to 43 minutes and 19 seconds. After doing that ive come to the conc...
Last week I hauled ass on a six mile run and beat time of an even 46 minutes, down to 43 minutes and 19 seconds. After doing that ive come to the conc...
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