musclemaniac Posts - TopicsExpress

“Oh, wow!” weight loss strategies to help you shed those
“Oh, wow!” weight loss strategies to help you shed those kilograms. You’re ready to lose some weight. But you’re tired of listening to all...

Want to have the physique of a bodybuilder or fitness
Want to have the physique of a bodybuilder or fitness competitor? Start eating like one and you will be on your way to a better body ...... Here is ...

Broccoli rules! Want to get healthy or even lose weight? Broccoli
Broccoli rules! Want to get healthy or even lose weight? Broccoli needs to be included in your diet. Here’s 10 reasons why broccoli is good for yo...

Studies have proved that most palpable muscular strength gains by
Studies have proved that most palpable muscular strength gains by weight lifting are closely associated with training sessions that encompass quick re...

Good read.... Low Carb Myths - Muscle Loss Low-carbohydrate
Good read.... Low Carb Myths - Muscle Loss Low-carbohydrate diets most certainly do not dull your anabolic response to weight training. Colker, M.D....

The link between Leptin and weight gain. Leptin is a hormone that
The link between Leptin and weight gain. Leptin is a hormone that communicates with the brain that we’ve eaten enough and causes us to feel “full...