reduce SALZ . SALT . SEL !!! ... choose alternatives: stock . natural sea salt . spices ... possible cause for death of 1,5+ mio people ww ... resulting in high blood pressure, heart diseases ... 99,2% people ww consume too much sodium spiegel.de/gesundheit/ernaehrung/salzkonsum-koennte-jaehrlich-1-65-millionen-leben-kosten-a-985645.html Table salt ...most common kind of salt found in the average kitchen. It usually comes from salt mines. Once mined, it is refined and most minerals are removed until it is pure sodium chloride. A common sentiment is that this process results in a more bland and bitter salt than unprocessed varieties, not to mention lacks the potential benefits of its trace minerals. Most table salt is also available in either plain or iodized forms, where the salt is artificially spray coated with iodine. American salt manufacturers began iodizing salt in the 1920s during The Great Depression, in cooperation with the government, after people in some parts of the country were found to be suffering from goiter, an enlargement of the thyroid gland caused by an easily-preventable iodine deficiency. Today we know that most people require less than 225 micrograms of iodine daily. Seafood and many dark greens, as well as sea salt, contain iodine naturally, and the supplement is unnecessary if there are sufficient quantities of either in ones diet. Natural sea salt is a healthy replacement for ordinary table salt. saltworks.us/salt_info/si_gourmet_reference.asp#.U-xyIaQcS9I
Posted on: Thu, 14 Aug 2014 08:22:24 +0000
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