so, I found out that building muscle = losing belly fat. Its like a car with horsepower. one car has 100 hp, the other, 500 hp. the one with 500 hp is going to lose its gas, or fat, quicker because it has more horsepower, or muscle. And legs are the easiest thing to do to lose belly fat, because it works so much in the body that it uses the gas, or fat, quicker. So I am going to be doing 50 sit ups, 200-300 squats and 200 calf raises. EVERYDAY. I am so pumped to lose all this weight, and here is the video I found that gave me the information (watch the whole thing it has so much great information and of what he says, I am doing everything right so far :) ) https://youtube/watch?v=cIpo9_Fh8oE&list=PLWQYsVBEkyZ6jAafpi6gnwbRDZF9m3zr2 watch it this guy knows what he is saying!
Posted on: Sun, 07 Sep 2014 23:29:31 +0000
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