so true. Even though they may be new to the gym, they are there - TopicsExpress



          

so true. Even though they may be new to the gym, they are there taking that first step. Remember your first time? Maybe they wont be there in February but maybe, if we encourage the newbies, motivate and inspire them, just maybe that person will continue their journey. Maybe they will be encouraged to continue a healthy lifestyle the rest of the year and beyond. These people deserve respect for making the choice to try, to start. I have the utmost respect for anyone who makes the decision to start. That takes courage. I started my fit lifestyle with a New Years Resolution and showing up at a gym many years ago for the first time.
Posted on: Sat, 27 Dec 2014 20:03:42 +0000

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