so, we are suppose to have our first snow fall here in the Twin Cities. A big storm actually. Coming in tonight, maybe a foot of snow. They have kept us informed, so we can be prepared. Ya know, shovels, brooms, icy melt stuff, sand, mittens, gloves, snow boots, snow pants. All the essentials of winter. I ran to Target around 5 ish on a Sunday night. Well, I had to be prepared too! All the shovels they must of had by the front doors, were all sold out. They still had a few left back in seasonal. Lime green shovels seemed to be in every ones cart. People buying supplies of food. It was just in the air. We were all preparing for the what if. It got me thinking. They told us what was coming. We were all preparing for the week ahead. We know what to do, the right thing to do to survive. Why is it then when we hear from the medical community, eating clean, exercising keeping a positive attitude will help ward off Heart Disease, Diabetes, and a whole bunch of other health issues, and we dont believe them? We dont take the time to ensure our bodies are well prepared for the what if. If we dont sooner or later, we all pay the price. Something is going on with my spine. I have not been able to keep up with my workouts as usual. So, I just keep moving. Doing what I can. When I visited my Doctor, she ran some tests to rule out things. Well, here it is. I am low on Vitamin D, however, she felt this is not causing the problem. he then preceded to give me the rest of the results. My A1C test was 4.6 she said I am no longer even in the pre-diabetes range. Her actual words regarding the rest of the results were, I have not seen such beautiful numbers on anyone in a long time, as yours!!!!! I was so, so happy to hear her words. I am having an MRI this week to see whats up. We all know life happens, however, you keep moving. You make a new plan. We have no choice. We still have to keep our bodies strong for the what if in life. We dont want to just survive. We want to live a full healthy, happy life. Until later........
Posted on: Mon, 10 Nov 2014 00:29:09 +0000
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