some christians have sent me caution emails to not do yoga because its satanic eastern religion. everyone please be advised i consult regularily with the usa and their international christian yoga movement. they do yoga and keep flexible in over 100 churches now. its their second annual conference this year and i could easily be a speaker. ive stretched daily my entire life and just assessed my sit and reach at science world and i got 42 cm (see chart, its above super, and the highest score you can get!) it says sit and reach measures hamstrings and lower back. i am a rugged tennis, nordic and alpine skier for 33 yrs now and have zero knee or back pain in my body. please dont stop being healthy but use common sense. and start a christian yoga movement if you can in your area. p.s. lets see your sit n reach scores//keep stretchn xo topendsports/testing/tests/home-sit-and-reach.htm
Posted on: Mon, 15 Sep 2014 00:58:28 +0000
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