took the kids to school came back home and did a 30 min workout - TopicsExpress



          

took the kids to school came back home and did a 30 min workout feeling lively, :) just called my client and no answer, (?), on my third bottle of water for the day. thinking about one scoop of chocolate protein with one tbs of nutbutter, 4 tbs of nonfat plain yogurt a banana and ice cubes for a snack. that sounds great, but I will eat an apple with one table spoon of nutbutter instead, that sounds great.
Posted on: Thu, 12 Sep 2013 15:00:24 +0000

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