we havnt done this for a bit... Hey guys, I would ask that you follow my words for this little meditation practise ..... You are walking down a path, there is grass, trees and flowers all around. It is beautiful peaceful, you can smell the flowers, your favourite flower, as you stroll. You feel the gentle breeze just hitting your face, and moving your hair. Up a head is clearing, you walk to it. In the middle of the clearing the sun is streaming through and it is unbelievably beautiful. You see a lush tree, with a bench seat next to it. The seat has cast iron legs and timber slates, covered in small amount of moss. You feel drawn to the seat, and as you stroll over, the sun warms you. You take a seat, feeling the coolness of the moss and you make yourself comfortable. close your eyes and enjoying what you can hear and feel. Your body and mind slowly relaxes as you let the warm of the sun soak into your body. You feel yourself slowly letting go of the days worries, and become aware of the stillness within you. After a little while, you feel a change in the energy around you, and you sense you are no longer alone. Your mind asks the presence who they are, and you realise it is me sitting next to you. I want you to concentrate on my name TARLANA, and see what comes to mind. It can be pictures, feelings, thoughts.. Anything. I am using me, as I can then answer honestly to what comes through… https://facebook/IntuitivelyInspirational?ref=hl
Posted on: Mon, 29 Jul 2013 10:35:08 +0000