well what a long day...full of excitement for some as their comp - TopicsExpress

well what a long day...full of excitement for some as their comp day arrives next sat!! Its been a long hard journey for some, kilos upon kilos lost with determination and never loosing sight of the goal they have set! Hours and hours of training, meals upon meals, supplements, protein and pre work outs....its all been thrashed but now they coming to the last few sessions in the gym, the last crucial meals before the day, plenty of water down to teeny sips for comp day!! Bags and stuff to organise, food to prepare the night before.......all of them first timers into the world of body building competitions!! I love their excitement and love being part of their journeys!!!!

Dear friends, Please check out my latest writing project, which I

A Chinese philosopher once said: If you are depressed, you are

Unfortunately, I will need to cancel my basic plan and sign up for

BLAIS RACING SERVICES / FASST CO RACE REPORT! AMA National

By: Maher Zain Every day we tell each other That this day will

The test case is playing out in New England. Energy Capital

Compact Vfd 3-Phase 460V 5Hp Limited Io AP8M5 DWXU5 Honeywell

FUTEBOL - CAMP. EUROPA - SUB 21 17h ISRAEL X INGLATERRA na

This is outrageous & should set your blood to boil: Excerpt:

"Is the Internet ruining our ability to remember facts? If

錢太多 匯率又沒彈性

On Tuesday, April 1, 2014, I will be speaking at the April Pools

Titus 1:12-13 One of them, a prophet of their own, said, Cretans

Two years in a row now I have watched to very good football teams

The Messenger of Allah (sal Allahu alaihi wa sallam) said:

okay. one rather lucky to be alive staffy free to any home!!!!! he

Now that last year has gone... Welcome to 2015 all.. :) We went

Tonight on Muvhango • Shonisani is desperate not to go home

Waiting on a VERY IMPORTANT phone call...According my Big Brother

The results came back showing that Karen has a slight infection

payday loans default rate

SWIFT 4G LTE BROADBAND NETWORK; Browses/Downloads at 4G LTE speed

New York Yankees Womens Rain Boots, NYUXYD, LX2QYU30. Nice

VALUES MAKE YOU VALUABLE Hi friends, I think i should share

VALUES MAKE YOU VALUABLE Hi friends, I think i should share

Gita 4.18. . .(12) Verse 4.18 contains a paradoxical statement;