you know what? the pain is real. The pain of carrying around extra weight, extra guilt, extra hatred for your own body... those are all real. No one can take those away but you. You can replace that pain with a different pain, but a good pain. Im talking about DOMS- Delayed Onset Muscle Soreness. Thats what you feel the day after a really good workout, and what you REALLY feel the second day after a really good workout. But that good pain works to remove, eliminate, or eradicate that other pain of being out of shape, and not healthy. Im feeling it today; the DOMS. I would much rather feel this than all the other kind of pain I described. DOMS is only with you for a few days, and it subsides. The other pain can be with you for a lifetime, if you let it. Which would you rather have? I thought so. Call me, msg me, e-mail me; lets talk!
Posted on: Wed, 06 Aug 2014 20:48:47 +0000
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