ตื่นมาตี 5:25 เพื่อทำ T25 - TopicsExpress

ตื่นมาตี 5:25 เพื่อทำ T25 วันแรก เริ่มด้วย cardio อย่างเหนื่อยหอบและเปียกชุ่มแต่รอดมาได้เพราะทำตามน้องที่สอนคนช้าเป็นส่วนใหญ่ :D ขอบพระคุณปิยมิตรที่เป็นธุระส่งแผ่นมาให้นะคะ MommyPae Chusaeng Woke up at 5:25 and managed to push myself strugglingly MADE it through 1st cardio day of T25!!!!

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