開通八脈法-動態練習法 “Eight Extraordinary Meridian - TopicsExpress

開通八脈法-動態練習法 “Eight Extraordinary Meridian Meditation Method https://youtube/watch?v=vN-TPvBH84c 「開通八脈法」是養生功法中的高級練習方式，若你已經熟悉奇經八脈循行與腹式呼吸法，可以練習開通八脈法作為進階功課。只要經脈開通，氣血就能在經脈中暢行無阻，更加提升功法的效益。 “The Eight Extraordinary Meridian Meditation Method” is a set of advanced meridian training method. After you have become familiar with the pathways of the eight extraordinary meridians and belly breathing method, you can start the advanced lessons in the “Eight Extraordinary Meridian Meditation Method”. This mediation regime helps to open up the channels of the meridians and will add to the effect of your Ba Duan Jin practice.

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