1. Sing at the Top of Your Lungs Good news, shower singers. - TopicsExpress

1. Sing at the Top of Your Lungs Good news, shower singers. Columbia University researchers found that those who sing along to their favorite songs are 81 percent less likely to fall into a bad mood. Apparently, doing your best Mariah impression does more than wake up your neighbors. It also produces vibrations in the brain that kickstart endorphin production, helping you feel calm for an hour or more. Read more: care2/greenliving/9-surprising-ways-to-boost-your-mood-instantly.html#ixzz2ZODgmfnC

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