1 hour personal training at my studio in Conyers (Located near Hwy 212 & Hwy 20) (Near Covington Border) $40 - Ask me about my monthly specials! wlcoach 678-964-5797 ------------------ A custom workout specifically for you based on your fitness & health level. :Daily text to check in with you and keep you motivated and on track & accountable. :Encouragement & accountability :Help with meal planning & nutritional counselling :Weekly & Monthly Goals :Weekly Weigh in & Monthly Measurements with training both indoors and outdoors Gym Includes: -Treadmill - Elliptical - Total Gym -Stationary Bike -Recumbent Bike -Glider Ab Machine Agility Ladder - 120 pounds of free weights -Dumbbells 5-25lbs - Kettle bells 10-30lbs -Stack Weight Machine with pull down bar & butterfly -Leg extensions and curls - Aerobic Steppers -Heavy rope -Medicine balls (Hard and Soft) - Stability Ball - Slam Ball -Jump Rope -Heavy Hanging Punching Bags -Truck Tires for flipping and cardio - Speed Training harness and equipment - Yoga Mats - Foam Rolling and more #conyersga #conyers #covington #covingtonga #rockdale #rockdalecounty #newton #newtoncounty #atlanta #personaltraining #weightloss #fitness #exercise #bootcamp #beastmode #getfit #wlcoach #coachkrystie
Posted on: Wed, 31 Dec 2014 11:31:07 +0000