1 out of 3 urban women suffer from polycystic ovaries syndrome. So while PCOS can cause weight gain, irregular periods and other hormonal disorders, we can look at it the other way too. Unhealthy eating, living a sedentary life, no exercise, taking pills for no reason, smoking and other lifestyle issues can cause PCOS too. Fix your food, exercise regularly, quit smoking and get off all the nonsense pills that you might be taking. Half your battle towards having healthy ovaries is already won. Remember, your ability to heal comes from the knowledge that you will heal.
Posted on: Thu, 26 Jun 2014 09:36:15 +0000
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