110 110 110 . I was supposed to do light legs today.... Then - TopicsExpress

110 110 110 . I was supposed to do light legs today.... Then my client Nat absolutely killed her PT full of PBS and ahhhhh I couldnt help myself!!!! I would prefer if I was 10cm lower but I am still happy with the depth Stay tuned though! I got too cocky and tried 120 and failed! It happens you need to fall to get back up and push harder! 120 WILL be mine by next week ☺️ END RESULT - 5 sets of 5 reps @ 110kg + 2 sets of 8 reps @ 100kg 60kg bodyweight :) corepromises.au

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This is pretty interesting. My dad came here from Italy in 1936