1st Jan 14, goal: 30kg weight loss. Picked up cycling with a - TopicsExpress

1st Jan 14, goal: 30kg weight loss. Picked up cycling with a hybrid. Today, Ive lost 18kg and have became leaner. Ive found joy in cycling and have since clocked 6000km. Funny thing is, last year I remembered clearly that I told Alex Tan in UK that he is crazy to ride from Melaka to SG (Ride for Ration, 250km), we have since complete that ride. Last week Ive managed to complete the EPIC trial ride (SG-Melaka-SG, 500km) Looking forward to the coming weekends Melaka Century Ride (160km) and my first ever Duathlon in Nov. Lastly, I am definitely looking forward to KDFs Millennium EPIC Ride (Thai-Msia-SG, 1000km) in Jan 15. Please support KDF in their efforts to raise funds for the needy dialysis patients! Donate generously! New goal before I turn 30: Complete a Half-Ironman 70.3.

I will understand if this is deleted, But I just wanted to share

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ok prayer warriors we have some issues to pray about today for

THIS SATURDAY @ The Met - 10.30pm till 4am £1 Drinks

There are actually two calendars represented in scripture that we

MY BELOVED GROUP MEMBERS: WHY I BELIEVE! Why do I believe

The Twelve BASICS one by one #1… Probe prayerfully your heart

If I have learned something from this whole experience is that the

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“আর বনী-ইসরাঈলকে আমি পার

Telah aku tuliskan satu nama untuk satu rindu di dalam satu hati.

Thank you Marie Claire You made our day at FN PLATFORM today with

Đức Thánh Cha bổ nhiệm 2 Giám Mục Phụ Tá cho giáo

..Η Lenovo λανσάρει το S90 Sisley» Και τώρα

The award for stupid comment of the day goes to Vince Cable for

Vlajo loopt zich in de kijker! Op zaterdag 19 oktober zetten

Chọn thời điểm để dùng thuốc Mỗi khi khám bệnh

नाती-पोते खिलाने की उम्र

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