20/11/2014 and 21/11/2014 43 and 44 days out of 60. Only slept for a few hours last night. Energy level seemed to be on the normal scale, although a tad sleepy in the morning. Both days were a cardio based training sessions. Must stay focused as finish line/ final weeks looming ahead. Thursday workout : Cardio on BMX (15km) Friday workout: Full game of 7 aside football game. + biked on bmx (distance unknown) Thursday nutrition: 7am Smoothie 3 bananas spinach, cucumber soaked almonds 6 bananas 12pm Chickpeas 150 g 2pm Oranges 3pm Salad 7pm 5 bananas Friday nutrition: 445 am 8 Bananas 915 am 8 kiwis Raw salad + wheat grass shot 230 pm bananas 6pm orange juice 930 pm Salad - beetroot, avocado, spinach, mung beans, asparagus, kiwifruit, onion, cucumber and parsley #rawvegan #vegan #60workoutsin60days #powerserg #60dayssurge
Posted on: Fri, 21 Nov 2014 09:59:17 +0000
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