2015 is nearly here! make sure you hit the ground running with - TopicsExpress

2015 is nearly here! make sure you hit the ground running with this killer session! WOD: burpees x20 mountain climbers x 20each leg press ups x 20 ski jumps x20 each side dive bombers x20 squat jumps x 20 single leg dead lifts x20 each leg jump lunges x20 each leg plank hi5s x 20 each hand plank up downs x 20 plank side dips x 20 each side 360 reps, how fast can you smash this one out!! if you like the video, share it and like our page :-) izfitness your motivation...

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