23 ½ hours, What is the single best thing you can do for your health? This 9 minutes video by Dr. Mike Evans, Professor from the University of Toronto medical school, has been seen over 3 million times. In this video Dr Evans is shown as a detective — wearing a plaid cap and carrying a magnifying glass — on the hunt for “the single best thing we can do for our health.” The single intervention turns out to be a half-hour of daily exercise, even just walking. Dr Evans then goes on to highlight results of studies that show the health benefits of exercise using simple and easy to understand language and illustrations. Yes, Exercise is indeed medicine. View it and share!
Posted on: Tue, 13 Jan 2015 01:09:34 +0000
Trending Topics
Recently Viewed Topics
© 2015