25 Types of journals / journaling: This list is not to freak you out or imply you should be juggling all these journals of course . My intent is rather to show you that there are a multitude of different types of journals you can do and if when I or someone else says journal you think only of a general journal or a venting journal or goal journal etc. and, arent turned on to do that so throw the concept of journaling away , that theres plenty of other cool possibilities. Perhaps ,something else would suit you better. Tip: If you want to keep several sometimes a sectioned notebook such as the 3 or 5 section ones will work well . Other times you may feel you need more space per section or otherwise find individual journals work best or even just doing a combo journal . frequent misconceptions about journaling : 1.-You arent doing it right if you dont do it at a certain regularity (once a day , week ,etc. ) 2.-Theres only a few ways or one way to journal so , if you tried that and arent keen on it you dont want to journal . 3.-You arent good at writting or spelling so you cant keep one. The list 25 types of journals/journaling : 1.) A cross or blend of one or more of the following journals or ones I havent thought to list - 2.) general journaling - 3.) venting journaling - 4.) gratitude journal - 5.) dream journal - 6.) goal journal - 7.) creative art journal - 8.) Spiritual practice journal - 9.) wbd home work journal -( Yes, thats Wellness by Design ;) ) 10.) working through a self help book( so you would probably title this after the book blank journal ) journal 11.) observation journal - (If you are studying something through observation - such as your garden ) 12.) poetry journal - 13.) nature journal -( Used to write about observations in nature and your relation to them ex. the way the clouds look and what you see in them , the weather etc. This is a particularly cool thing if you want to spend more time meditating outside or to spend more time outside bonding with the natural environment and this idea calls out to you ) 14.) idea journal - Just write out any ideas , brainstorm things or write out any ideas specific to a theme such as song writting or wood carving etc 15.) A business journal - 16.) A food journal- 17.) An exercise journal - (What exercise you are doing ,how much you like it or dont , track the way you feel before , during and after exercise . Why you missed scheduled exercise if you do , changes you see , and goals you have related to fitness , fears, injuries if they occur etc. ) 18.) Sketch journal 19.) Book and or movie review journal - Where you write your reviews, thoughts, opinions, ideas etc. after reading a book or watching a movie and build a journal out of that if thats of interest 20.) Blog, article , group postings, etc. journal - Where you can keep track of ideas , brainstorm , take notes and pre write /draft things youll share this way 21.) Creation journal - If you create things (Your own recipes - food, or hygiene products such as soap, scrubs, bath salts,or,cleaning or essential oil blends , etc.. ) you can journal about that . Failed attempts so youll be less likely to repeat , notes, and successful recipes and so on .. 22.) Photo journal ( I guess a scrapbook could count but, an alternative is to journal for each photo and create a journal with photos perhaps a paragraph perhaps a page or more of journaling per photo ) 23.) Wellness journal ( your health , physical condition , how much you are sleeping etc ,things you are trying to improve your health , struggles etc. ) 24.) Pet journal - You can write cute things your pets do , put in photos, chart their health and vet visits , journal about your bond and play times etc. 25.) I want journal - create to purge and express your wants without censorship . A place where you can be honest without having too many wants because, Its just for fun, and cathardicism. Everything would start with I want . Anything goes from big things like a big house to a pint of raspberries to well behaving children .
Posted on: Sun, 19 Jan 2014 19:24:09 +0000
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