5 Things Every Bride Must Do Are you ready to have what could be the best day of your life? Don’t let jitters ruin your magical day. Here are 5 tips to help you enjoy the day of your dreams. FIRST THING: Disconnect from the drama and all things happening around you in the external world. Start your big day off with 5 minutes of sitting with yourself. Look in the mirror and say, I love you- I am a magnificent bride marrying a magnificent man!” Find somewhere quiet, just you, and sit in calm with yourself breathing in and out settling into the day, deeply connecting with you. Breathe in a smile and say, “thank you for this beautiful day” breathe out saying, “I am loving and peaceful” for the 5 minutes- then leave your space feeling connected, strong and peaceful. STAY FUELED: It’s so important today that you eat and drink during the entire day. DON’T let this day be a day where you feel that you can make it without stopping for nourishment! Make sure to eat and drink and choose foods that nourish your body, mind and spirit. Drink lots of water, choose a calming, relaxing tea, and eat vegetables, and proteins that are light and freeing. BREATHE: Remember to stop when necessary and breathe; NO ONE can take this moment from you today! You started your day in silence, and connected to the deep source of strength and peace within- So during each moment of this day if you start to feel impatient, nervous or scared, close your eyes for a few deep breaths; Breathe, let everything go and just “BE” – you will instantly connect with that peace within and your deep knowing that “all is well” Doing this quick breathing throughout the day will bring you the calm to enjoy each moment of your day. BE PRESENT: This is your day! By taking a pause and consciously breathing you will be bringing yourself back to the present where all of this beauty, greatness and fun of this big moment of your life is happening. Remember being in the present moment grounds you in the experience that this moment is the most important moment of your life and you will have the feeling that you don’t want to miss anything no matter what. Set the intention for you day- to stay in the present moment no matter what your mind says you will stay present. LET GO: And last but not least- give up control! You have done all that you can do for the planning, and you have done a magnificent job, so let this knowing that you are ready and prepared and give up all expectations and go with the thought of being open and receptive to the people and place here in this moment- The day will far surpass your wildest dreams if you let go of your thoughts of how it should go and trust YOUR WEDDING PLANNER ,EXTRAORDINARY EVENTZ!! extraordinaryeventz
Posted on: Tue, 08 Jul 2014 12:11:24 +0000
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