A True Weight Loss Story! I feel I have to tell this story about a girl that comes to Purefit. Her journey started with a phone call to me regarding our Purefit6 programme. She had tried everything, all the quick fixes, you name it she did it. The most important thing for me was to know she was ready to make the change. Ready to embark on a healthy path of proper nutrition and the right exercise routine that suited her. She said she was ready and so the journey began. She took my advice and started with 1 class a week while changing her eating habits, she lost 8lbs in the first week. She started at 13st 12.2lbs. 11 weeks on, she is down to 11st 9.8lbs. The point of this story is that if you are ready in your head to make the change, this change will happen. Believe in yourself, help others to believe in themselves. We should all help each other to make positive changes in our lives. Please share and like this story. You could help someone make the change.
Posted on: Fri, 04 Apr 2014 20:32:12 +0000
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