A clip from this mornings PiYo Define Upper workout! ☆♧♢♡♤ While it is an upper body focus, there is plenty of core work going on too! ♤♡♢♧☆ If you want to define your body, using ONLY your body--no weights, no jumping--you want in my next PiYo Powerhouse group! Im taking applications for 5 people who are SERIOUS about making a positive change in their life. Now is the time! A new school year is the perfect time to start work on a new you. Group STARTS September 8, so get your application in TODAY! https://courtneyblanco.wordpress/join-challenge-group/
Posted on: Tue, 19 Aug 2014 14:56:23 +0000
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