A gal in the fitness biz last night when I was headed out to dinner asked me a gaggle of invasive and nosey questions about my business, my team, and my life. Im very protective of my team and proud of the magic we are spreading in the world, so these questions were off limits to my answers. I handled with a smile and clear boundaries. Sharing with you now to see how you handle these moments. It was a nice reminder that when people come at you with muck, its their muck and not yours. You dont have to get it on you, and you dont have to give them what they are asking. Staying true to my intention and boundaries of my business and protecting my team come first. I was reminded in this interaction how powerful I am, and how it takes some mindfulness to see unbalanced behavior when its headed my way and navigate like space invaders. I literally felt my intuition tell me to wipe off my arms and do a little dance and let it go after the interaction. It worked and my energy wasnt affected. Today it popped into my head as a great lesson of protecting your energy. How do you protect your energy, and keep the good vibes flowing? xo Tara
Posted on: Tue, 29 Jul 2014 19:08:02 +0000
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