A lot can change in a year. Take control of your life today. Set - TopicsExpress



          

A lot can change in a year. Take control of your life today. Set goals and crush them. We can all make change to improve our lives and our fitness. Stop saying youll start next week. Start today! Everyday is a new opportunity to start fresh. Stop over analyzing and start living. Try new things and challenge the norm. Expand your boundaries in everything you do. Fitness transfers to everything you do in life. The fitter you are, the better you feel both mentally and physically. Working out builds discipline and courage because what was once difficult will soon be easy. This will teach you to have patience to reach your goals and that is something that you can apply outside the gym. And the iron will help you build courage because slowly but surely you will be lifting that heavy weight that once intimidated you. All of this transfers over to your daily life. If you apply patience and discipline to all the things you do, you will be successful. Lastly, the iron will never lie to you. Either you can lift it or you cant. There is no middle ground. Everything is black and white. Either you fail or succeed. Simply put, get off your ass and chase all your dreams and if have any fitness goals, let us help you reach them and surpass them! Mention this promo video and received 15% off when you sign up for 6 months or 12 months. #wod #wods #workout #gym #goals #goal #fit #fitness #fitfam #motivation #motivationalmonday #motivated #cf #clean #crossfit #crossfitpledgefitness #crossfitgirls #strong #strength #strongwoman #strongwomen #dream #believe #achieve #blacklist #igfit #instafit #usmc #america #army #navy #airforce #military #downey #bjj #jiujitsu #562 #training #truth
Posted on: Mon, 05 Jan 2015 14:58:56 +0000

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