ABS-olutely!!! How does a mom of 2 teens, 46 years old, get abs - TopicsExpress

ABS-olutely!!! How does a mom of 2 teens, 46 years old, get abs like these? Well, Ive been getting my fit on for 4 years, doing my Beachbody workouts at home - currently Im doing #PiYo. Its not an overnight thing. I try to eat clean - but have to admit Im not hardcore about it. I like my indulgences - drink #Shakeology every day, of course. Diets dont define your body - the right exercise and the right nutrition does! Its a way of life.

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