ACIDOPHILUS Got yogurt? - TopicsExpress

ACIDOPHILUS Got yogurt? Lactobacillus acidophilus bacteria, found in most yogurts containing active yogurt cultures, have been linked to health benefits in some studies. These benefits include improved resistance to infection. Yogurt is also an excellent source of protein and calcium. Choose plain low-fat cultured yogurt mixed with fresh fruit for a snack or a dessert. Source: National Center for Complementary and Alternative Medicine

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