Add some flavor to your water with this great water - TopicsExpress

Add some flavor to your water with this great water recipe! Cucumber-Anise Flavored Water Ingredients: 1¼ cup water 1 Tbsp. anise seeds or 3 anise star pods 1 cup ice 4 slices fresh cucumber Preparation: 1. Combine water and anise seeds in small saucepan. Bring to a boil; reduce heat to low and simmer for 2 to 4 minutes. Remove from heat and steep for 10 minutes. 2. Cool water completely in refrigerator. 3. Place ice in tall glass; set aside. 4. Place anise mixture into cocktail shaker; add cucumbers. 5. Mash well with back of a wooden spoon or muddler; cover and shake. 6. Strain into ice-filled glass and enjoy*. *For a clear beverage, strain through a cheese cloth. Nutritional Information (per serving): Calories: 1 Fat: 0 g Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 0 mg Carbohydrate: 0 g Fiber: 0 g Sugar: 0 g Protein: 0 g #hydration #cucumbers #water

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