After going on a "diet" and posting about it on my page...I - TopicsExpress

After going on a "diet" and posting about it on my page...I received such an outpouring of love and support from facebook friends and family! I also received tons of messages with questions on how I was going to do it. It was for that reason, I decided to create a separate page to offer encouragement to those friends who also wanna take the "plunge"! ...because it really is that...a plunge! It takes a mindset of a COMPLETE LIFESTYLE MAKEOVER in order to be long-term successful!

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