An old article: (Warring Bells) drshaileshthaker.co.in/blog/what-killed-ranjan-dasyoungest-ceo-and-lessons-for-corporate-india.html What killed Ranjan Das,Youngest CEO and Lessons for Corporate India Dr Shailesh Thaker January 3, 2013 0 best corporate rht rianer, Corporate coach, corporate leadership lessons, dr shailesh thaker, hr trianing gurur, Leadership, Leadership Guru, leadership trianer and training, Managmeent, managmeent trainer and training, pressure at work place, stress maangmeent, top ceo training, top corporate management blog world, why yound ceo dies early Ranjan Das, CEO and MD of SAP Indian subcontinent died after a massive cardiac arrest in Mumbai . One of the youngest CEOs, he was just 42 year old A few months ago, many of us heard about the sad demise of Ranjan Das from Bandra, Mumbai. He was very active in sports, was a fitness freak and a marathon runner. It was common to see him run on Bandra’s Carter Road . Just after Diwali, on 21st Oct, he returned home from his gym after a workout, collapse! d with a massive heart attack and died. It was certainly a wake-up call for corporate India . However, it was even more disastrous for runners amongst us. Since Ranjan was an avid marathoner ( in Feb 09, he ran Chennai Marathon at the same time some of us were running Pondicherry Marathon 180 km away ), the question came as to why an exceptionally active, athletic person succumb to heart attack at 42 years of age. Was it the stress? While Ranjan had mentioned that he faced a lot of stress, that is a common element in most of our lives. We used to think that by being fit, one can conquer the bad effects of stress. The Real Reason However, everyone missed out a small line in the reports that Ranjan used to make do with 4-5 hours of sleep. This is an earlier interview of Ranjan on NDTV in the program. Well-known cardiologist on the subject of ‘Heart Disease caused by Lack of Sleep’ have distilled the key points below in the hope it will save some of our lives. Some Excerpts: 1. Short sleep duration (
Posted on: Mon, 24 Nov 2014 07:36:01 +0000
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