And that leaves us with fruit and vegetables, great! I suggest at - TopicsExpress



          

And that leaves us with fruit and vegetables, great! I suggest at least 70% raw produce diet and keep the entries as organic and whole food as you can, plus at least 16 oz fresh vegetable juice daily. I hit 70 in December and I weigh exactly what I weighed when I got out of high school, 175 pounds at 6 3. I have zero health issues and I take zero medications. Still put in a 8 hour day, lift weights, yoga and pranayama daily and beat-up a heavy bag. Plus ride a road bike for an hour or two every other day at a high rate of speed, to the horror of my wife. What Would Improve My Health Even More To see the government shoved back under the thumb of the Constitution where it belongs, perminately. See the monopoly of modern medicine smashed and a return of total medical freedom, plus see freedom of speech returned to all health practitioners. See the revolving door slammed on jerks like Michael Taylor and his ilk. I would especially love to see all the management swine from agra giants like Monsanto, Syngenta and those from pharmaceutical companies like Merck and GlaxoSmithKline and government agencies like the FDA and USDA investigated for crimes against humanity. And the guilty, put on chain gangs pulling up GMOs and cleaning up their toxic mess for the rest of their lives. Yup, like the Berlin Wall getting knocked down, it will happen, it is just a matter of time. Happy Healthy Trails Doc Blake
Posted on: Wed, 16 Oct 2013 10:32:28 +0000

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