Anon: I am looking for advice on helping my dd get a more peaceful nights sleep. We bed share and recently she has become very unsettled during the night. She is wriggling and whining all night almost as though she is having bad dreams, its driving me insane! I am 7 weeks pregnant with number 2 and I am exhausted as she is keeping me up all night. Are there any supplements etc that I could give her to ensure a more peaceful sleep? Also any foods etc I should avoid before bedtime? She has a calm bedtime routine (dinner, bath, storytime, bed) but maybe i need to alter this too? Thanks heaps!
Posted on: Thu, 16 Jan 2014 02:31:15 +0000