Another stellar performance at the YMCA Dublin Fitness this - TopicsExpress

Another stellar performance at the YMCA Dublin Fitness this evening ladies. Numbers still increasing and its great to see so many old faces returning again, as well as all the new people too. Hard work seems to win out every time. First time ever combining a Tabata Interval with a shuttle run, but you were great. As I said, I promise not to do that again for a few weeks lol. Same again at lunch time tomorrow.

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